My name is Tina Buckland and I am an experienced psychotherapist who has been working in the field of counselling and mental health for over 15 years, having worked directly with Solent MIND on their well-being projects.
I use a Humanistic approach, which enables me to look at working with clients holistically, tailoring your counselling needs to you as an individual.
I work with relationship and family issues, adolescent difficulties, postnatal depression, menopausal issues, anxiety, depression, Bipolar Disorder/Manic Depression, work related stress, bereavement and many other emotional difficulties or concerns.
Training, qualifications & experience
Dip HE in Humanistic/Gestalt Counselling with Winchester University
Gottman method in couples counselling
Well-being Practitioner with MIND - liaising with the 'Time to Change' project
Student and staff counsellor with Southampton University
I offer counselling using an eclectic approach that is tailored to your needs, which may incorporate the most common models of therapy:
Cognitive behavioural therapy (C.B.T) - Couples counselling - Gestalt therapy - Mindfulness - Narrative therapy
“What lies behind us and what lies before us are tiny matters, compared to what lies within us”
Raiph Waldo Emerson