My name is Tina Buckland and I am an experienced psychotherapist who has been working in the field of counselling and mental health for over 15 years, having worked directly with Solent MIND on their well-being projects.

I use a Humanistic approach, which enables me to look at working with clients holistically, tailoring your counselling needs to you as an individual.

I work with relationship and family issues, adolescent difficulties, postnatal depression, menopausal issues, anxiety, depression, Bipolar Disorder/Manic Depression, work related stress, bereavement and many other emotional difficulties or concerns.

Training, qualifications & experience

Dip HE in Humanistic/Gestalt Counselling with Winchester University

Gottman method in couples counselling

Well-being Practitioner with MIND - liaising with the 'Time to Change' project

Student and staff counsellor with Southampton University


I offer counselling using an eclectic approach that is tailored to your needs, which may incorporate the most common models of therapy:

Cognitive behavioural therapy (C.B.T) - Couples counselling - Gestalt therapy - Mindfulness - Narrative therapy


“What lies behind us and what lies before us are tiny matters, compared to what lies within us”  

 Raiph Waldo Emerson